A very, berry smoothie

01-09 Healthy Smoothie

 

A very, berry smoothie.

Add 1/4 cup of rolled oats to 1/2 cup of water to your blender and allow them to soften (about 15 minutes). Add 1/2 cup your favorite berries, 1/2 cup plain yogurt, 1/2 cup ice, and 2 tbsp. brown sugar and blend well. Spice it up by adding 1/2 tsp. of ginger too! YUM!